My mission is to explain and teach people skills such as concentration, sensory clarity, and equanimity to improve their quality of life and to be able to handle every situation encountered optimally.
In the year 2021, I got my certificate from Foundations of Unified Mindfulness as a meditation teacher
Please feel free to contact me for (almost) each kind of question and issue to handle.
Jon Rabat Zinn:
Andreas von Planta
+41 (0)78 647 9575
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